Find the therapist that best suits your needs.
Our team
THERAPY, CONSULTING
Ann Kent, MA, LMFT
I’m often told that I’m easy to connect with, and I strive to bring that openness and warmth into every session. I’m a Licensed Marriage and Family Therapist and board-approved supervisor, working primarily with adults 18 and older, with occasional exceptions. I approach therapy with the belief that everyone has the capacity to heal and grow. My goal is to help you feel empowered and supported as we navigate the challenges you’re facing. Whether you’re new to therapy or just looking for the right fit, I’m here to help you explore the path that works best for you, even if it feels unclear right now.
My specialties are suicidality, complex trauma, PTSD, insomnia, and Bipolar Disorder. I also work with depression, anxiety, ADHD, and individuals seeking growth in relationships and wellness. If you’re feeling stuck in any of these areas, know that you’re not alone, and that we can take the time to find strategies and tools that resonate with you. I’m trained in several evidence-based approaches like EMDR (Eye Movement Desensitization and Reprocessing), including the pre-verbal protocol, and Interpersonal Social Rhythm Therapy (ISRT) for Bipolar Disorder. I also use Collaborative Assessment and Management of Suicidality (CAMS) and Cognitive Behavioral Therapy for Insomnia (CBT-I), all of which are designed to help you regain control, heal, and feel more grounded in your day-to-day life.
I also have a personal connection to the foster care and adoption worlds, which shapes the work I do with adoptive parents and adult adoptees. If you’ve experienced the challenges and complexities of adoption, I bring both professional training and lived experience to support you in navigating your unique journey.
And just so you know, swearing and humor are welcome in our sessions! It’s part of creating a space where you can truly be yourself.
Outside of therapy, I love spending time with my husband and kids on the lake, exploring new places, or enjoying music by playing guitar or piano.
If you’re ready to start feeling more like yourself again—or just curious about what healing might look like for you—I’m here to guide you every step of the way.
akent.roomtogrow@gmail.com
THERAPY, CONSULTING
Dawn provides individual and small group “body-mind-heart” (YT) therapy for all ages. She also leads private and group yoga, somatic and therapeutic based classes such as Sound Baths, Reset & Restore, The Magic of Mindfulness and Meditation and Super Me Saturdays for Children. She is a certified Yoga Therapist (C-IAYT), certified Functional Yoga Therapist, LifeForce Yoga for Anxiety, Depression and Yoga instructor, Sound Practitioner, Reiki Practitioner, certified Mindfulness in Schools and a MS licensed educator. Dawn’s clinical interests include trauma, anxiety, depression, ADHD and Autism Spectrum. Dawn has experience helping children and families learn strategies for self-regulation. She enjoys providing professional development and working with educators looking to learn more about how to meet student needs when trauma or dysregulation walks into the classroom. Dawn believes that healing occurs within the body-mind-heart system. Dawn is LGBTQIA+ affirming. When Dawn isn’t doing clinical work, you can find her outside spending time with her family and friends on the lake and paddle boarding!
Use Dawn’s ONLINE scheduling option to request an appointment such as a FREE 20 minute phone consultation, a body-mind (YT) session, a private or “friends and family” somatic, yoga or sound healing session. Dawn can also provide “IN HOME” or “IN THE WORKPLACE” services as well as create a specific class for your SPECIAL EVENT (bachelor/ette, wedding, retreat, work party…etc.). Not finding a day or time online? Call or email for MORE avail. times.
Don’t forget to check out classes, workshops and trainings on the CLASSES & PD tab or SUBSCRIBE to receive a MONTHLY UPDATE on classes, events, helpful strategies and more!
Steve Lochen, MA, LMFT
Do you ever feel heavy and weighed down? Ready for a change? I’d like to help to get you back to yourself again or maybe find yourself for the first time. In my work I use mindfulness strategies and other evidence based practices (fancy language for therapies backed by research) to remove the barriers that might be holding you back from living out the life you want.
As a Licensed Marriage and Family Therapist (and board-approved supervisor) I am trained and experienced in using these evidence based practices: certified in Parent Child Interaction Therapy (PCIT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), and Managing and Adapting Practice (MAP); trained in Eye Movement Desensitization and Reprocessing (EMDR), with additional training in treating pre-verbal trauma, and first responder stressors.
My clinical interests include chronic/terminal medical conditions, trauma, anxiety, secondary/vicarious trauma in first responders, ADHD, and depression. When I’m not doing clinical work, farming or walking with Teddy, I enjoy spending time with my wife and kids or adventuring in the outdoors!
slochen.roomtogrow@gmail.com
BODY-MIND BASED THERAPY, YOGA & PROFESSIONAL DEVELOPMENT
Dawn Schaefer Stumpf, MA, C-IAYT, YACEP, Sound and Reiki Practitioner
This request box is to see Dawn.
Teddy
Teddy is a Golden Retriever, therapy buddy, and professional lover of attention! Teddy provides support and comfort to those seeking it, and can be helpful for both adults and kids during their therapeutic process. Teddy collaborates with Steve in their work together, but may be available to others who come to the office. When Teddy isn’t doing his “clinical work,” you can find him sniffing out his next snack, napping, swimming in the lake, going on runs, and playing with his humans.
THERAPY BUDDY
“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.”
-Bessel van der Kolk